Wednesday, December 26, 2018

“Murph Complex” or “Murph w/ Weighted Vest”

KaBOOM! Bill and Perry tackled today's WOD with DETERMINATION!

Bill did the Murph w/ The Bear and Perry did his Murph with a 25lbs vest. You gotta love it!

Nice job brothers.
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1 comment:

  1. RonnieDecember 26, 2018 at 5:59 AM

    We did the Murph last week but.... not with the Bear or Weighted Vest!

    No surprises, we knew today would be Murph Day but, Complex and Weight was the unknown variables!

    ReplyDelete

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