“Bad Karma - Curl & Press” with Deadlift Steady State!

KaBOOM John and Perry!

45lbs Strict Curls, 65lbs Strict Presses and 225lbs Drop Dead Lifts!

It looks like this:
Curls 50-40-30-20-10
Deads 10–10-10-10-10
Press 10-20-30-40-50

Round 1 was 50 Curls, 10 Deads, 10 Presses. Round 2 was 40 Curls, 10 Deads, 20 Presses and so on. :)