6 AM Athletes
Tuesday, July 24, 2018
Tuesday “Linda-Like” WOD
Matty, Ricky, Blair and John 'knocked down' another good performance with the 10-9-8-7-6-5-4-3-2-1 reps of Bench Press, Front Squat, Power Clean and Pull Ups! Blair substituted Deads for the PC. He rode 'em down too! Nice work Boss!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment