Tuesday, July 24, 2018

Tuesday “Linda-Like” WOD

Matty, Ricky, Blair and John 'knocked down' another good performance with the 10-9-8-7-6-5-4-3-2-1 reps of Bench Press, Front Squat, Power Clean and Pull Ups! Blair substituted Deads for the PC. He rode 'em down too! Nice work Boss!

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