Wednesday, April 11, 2018

Wednesday’s “Core/Midline MAX” WOD

Most excellent work this morning 6AM Athletes!
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1 comment:

  1. RonnieApril 11, 2018 at 5:27 AM

    Maxing out 8 movements with limited rest makes for a very satisfying WOD. Ya’ll killed it today!!!!

    Well done.

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