Monday, April 9, 2018

Monday’s Girls WOD “Chelsea” or “Cindy”

Chelsea
Pull Ups
10 Push Ups
15 Squats
On The Minute Every Minute For 30 Minutes.

Cindy
Pull Ups
10 Push Ups
15 Squats
As Many Rounds As Possible (AMRAP) in 20 Minutes



Way to work it 6AMers! 

I'm sure you now agree, EMOMs are more fun! KaBOOM!!!

Sent from my iPhone

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