"Linda" one of CrossFit's Benchmark "Girls" WODs, was first posted on crossfit.com as the workout of the day for Saturday, July 5, 2003.
- 10-9-8-7-6-5-4-3-2-1 Reps, For Time
- Deadlift (1.5 bodyweight)
- Bench Press (bodyweight)
- Clean (3/4 bodyweight)
Nice job 6AM Athletes!
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