Thursday, March 5, 2020

6AM Athletees Thur 5 Mar 2020 "Wallball Thur"

Bill, Erika, Matty, Jeff, John

Gladys was a little late and concentrated on Situps!

 

Warm Up

Gunter 400

 

WOD “Wall Balls”

20 Min

10 Wall Balls on the top of the minute for 20 minutes

 

 

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