Monday, January 6, 2020

“Barbara” WOD

Well done Gladys, Erica, Catrina, Bill, Brandon, Matty, Eric and John!

5 Rounds For Time (RFT) of 20 Pull Ups, 30 Push Ups, 40 Sit Ups and 50 Air Squats. :)
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1 comment:

  1. NickJanuary 7, 2020 at 10:10 AM

    thanks for posting. keep up the good work! I joined in today.

    ReplyDelete

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