ADRAIN
Who: U.S. Army Sgt. 1st Class Adrian Elizalde, 30, died on Aug. 23, 2007, in Iraq, of wounds sustained from an IED.
The WOD:
Complete 7 rounds of the following for time:
3 Forward Rolls/ Evil Wheel
5 Wall Climbs
7 Toes-to-Bars
9 Box Jumps (30″),
This may be the first time you've seen a forward roll in a WOD, but second maybe to handstand walking, this move is about as gymnasty as it gets. Plus, with the Regionals have been progressing, you might just see these in 2019. We're onto you Castro. :)
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