Monday, July 22, 2019

6AM Athletes 22 Jul 2019

Tim, Anne, John, Matty, Brandon

 

It’s someone’s B-Day!  Let’s do burpee’s!

 

Warm Up

62 Burpees

 

WOD

5RFT

5 Pull Ups

10 Push Ups

15 Air Squats

 

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