Monday, April 29, 2019

“Margierita” WOD

Nice job John and Bill!

  • 50 Rounds for Time (40)
  • 1 Burpee
  • 1 Push-Up (185# Bench)
  • 1 Jumping-Jack (285# Deadlift)
  • 1 Sit-Up (45# Weighted)
  • 1 Handstand


Background: The "Marguerita" benchmark WOD was first posted on the CrossFit main site as the workout of the day for Wednesday, January 15, 2014.

It doesn't appear "Marguerita" is considered to be an official CrossFit "Girls" WOD - as of 2018 she's never been named in any of the lists of Girls posted in the CrossFit Journal (CrossFit's official publication). But it's one of the few WODs given a girl's name that isn't considered "one of the girls" or a Hero WOD.


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