6 AM Athletes
Tuesday, January 8, 2019
“5 Rounds of Fun!”
Nice work this morning WALT, Bill, John, Perry, Matty and Brandon!
Five Rounds
5 HSPUs
10 Ring Dips
15 Evil Wheels
20 T2Bs
25 Weighted Sit Ups
30 Pull Ups
40 Dubs or 80 Singles for Extra Credit (thanks WALT!)
1 comment:
Nick
January 8, 2019 at 9:36 AM
Thank you. Nice work 6 am'rs
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Thank you. Nice work 6 am'rs
ReplyDelete