John introduced "The Don" to us last year so with a little modification we found it fitting to give this tough WOD the new name "The John H" since it incorporates many of the movements John likes. :)
Welcome Corey and WELL DONE 6AM Athletes.
Wednesday, November 7, 2018
“The Don” with Olympic Lifts was on the menu today!
John introduced "The Don" to us last year so with a little modification we found it fitting to give this tough WOD the new name "The John H" since it incorporates many of the movements John likes. :)
Welcome Corey and WELL DONE 6AM Athletes.
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