Monday, November 26, 2018

“Gunter 500: Core/Midline w/Olys” WOD

Well Done Tim and Matty!

Nice start for the last week of November. Enjoy!
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1 comment:

  1. RonnieNovember 26, 2018 at 5:20 AM

    Only 500 repetitions in any order or with any weight. We just finished the movement before moving on... to the next! KaBOOM!

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