Tuesday, September 25, 2018

Tuesday “Pike” Hero WOD

Super job JOHN, Matty, Bill and Nick!

3 comments:

  1. 5 Rounds for Time
    20 Thrusters (75/55 lb)
    10 Strict Ring Dips
    20 Push-Ups
    10 Strict Handstand Push-Ups
    50 meter Bear Crawl

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  3. U.S. Navy Chief Petty Officer Christian Michael Pike, of Peoria, Arizona, died March 12, 2013, in Landstuhl, Germany. Pike, 31, sustained combat-related injuries days earlier while conducting stability operations in the Maiwand District of Kandahar, Afghanistan. He was assigned to the West Coast-based Naval Special Warfare unit in California. The Chief Cryptologic Technician was posthumously awarded the Bronze Star with Valor. Pike is survived by his mother, Diana; his sister, Denise; and his fiancée, Morgan Lakner.

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