Welcome Chris and welcome back Tyler!
Heads up 6AMers: One of our top 3 most consistent athletes will be leaving us for a period of time. Brandon's last day with us was today but, he'll be back! :)
Note Brandon busting out the air squat! Head and Chest Up, Staying on the Heels and Going Low with the Butt Touching the Ball. Nice form Brandon and we will miss having you. Be safe and return soon!
Sorry Matty, I misspelled your name AGAIN brother!
ReplyDeleteOh, just for everyone’s SA.... Brandon’s Air Squat picture was taken during his last set of 60! I often start off correct but, tend to fall apart once I get thru 3 rounds. Not Brandon! Well done brother.