Monday, August 20, 2018

Monday “10-15” WOD

Thanks Bill and John for keeping the 6AMers going the last couple of weeks. :)

Nice work today Anne, Tim, Bill and Mattie!

Today's "10-15" WOD was 15 movements, 10 reps each, any order, scale as needed for 1 or 2 rounds. Too easy for most but, just enough for a few of us!

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