Monday, June 18, 2018

Monday Girls WOD “Linda”

Nice job with 'Three Bars of Death' Boss Tim, Blair and John!

1 comment:

  1. 10-9-8-7-6-5-4-3-2-1 Reps, For Time
    Deadlift (1.5 bodyweight)
    Bench Press (bodyweight)
    Clean (3/4 bodyweight)
    Using three separate barbells. This WOD always challenges the status quo. Way to step it up Blair and John!

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