10-9-8-7-6-5-4-3-2-1 Reps, For TimeDeadlift (1.5 bodyweight)Bench Press (bodyweight)Clean (3/4 bodyweight)Using three separate barbells. This WOD always challenges the status quo. Way to step it up Blair and John!
10-9-8-7-6-5-4-3-2-1 Reps, For Time
ReplyDeleteDeadlift (1.5 bodyweight)
Bench Press (bodyweight)
Clean (3/4 bodyweight)
Using three separate barbells. This WOD always challenges the status quo. Way to step it up Blair and John!