Nice "Active" recovery day from the "Murph" on Saturday at CrossFit's Project 9 at Maxwell.
You ALL made me proud as always!
Chris and Katie have pics and plan to post on this site. More to come.
Thank you Chris, Katie, Nick, Perry, John, Bill and Blair. Saturday was a BLAST! :)
You call HEAVY Linda an Active Recovery day!
ReplyDeleteYes, Saturday was a BLAST. A BLAST of pain...lol