Tuesday, February 20, 2018

Tuesday’s “10 four 10” WOD

Nice job 6AMers!

See WOD board for 10 reps of 10 movements for 4 RFT.
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1 comment:

  1. RonnieFebruary 20, 2018 at 5:47 AM

    3 Day Weekends can really spoil some... BUT NOT YOU!

    Welcome back to the WORK WEEK 6AM Athletes!

    ReplyDelete

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