6AM Athletes Tuesday 2 Jan 2018 "20/20"

First 6AM Athletes Workout of the New Year!

Bill, Andrew, Jake, Devan, Andrea, Kyle, John

WOD 20/20
20 Movements for 20 Reps, Any order, Just complete 20 reps before moving on
1 Power Clean
2 Hang Clean
3 Snatch
4 Toes to Bar
5 Bench Press
6 Hand Stand Push Up
7 Sumo Deadlift High Pull
8 Turkish Get Up
9 Ring Dips
10 Chest to Bar Pull Ups
11 Front Squat
12 Back Squat
13 Goblet Squat
14 Box Jump
15 Wall Ball
16 Overhead Squat
17 Thruster
18 Dead Lift
19 Burpee
20 Sit Up