Thursday, January 9, 2020

6AM Athletes 9 Jan 2020 "20 Min AMRAP"

Bill, Brandon, Erica, Matty, John, Suzanne, Gladys, Jeff

 

20 Min AMRAP

5 Dead lifts

5 Hang cleans

5 Front Squats

5 Push Press

5 Back Squats

 

 

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