Wednesday, November 27, 2019

“Brando” WOD

Created/Authored by our very own... Brandon aka 'Brando' laid down today's memorable work out!

Five Rounds For Time of:

10 Burp-Ups

10 Wally- Ups

10 Jumping Squats

1 Lap Double KB Farmer Carries

HaPpY ThAnKsGiViNg 6 AM Athletes!
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