6 AM Athletes
Tuesday, October 22, 2019
“Barb w/ 2 Minute Plank”
KaBOOM GLADYS, Catrina, Jordan, Brandon and Bill!
Five Rounds of:
20 Squats
30 Pull Ups
40 Push Ups
50 Sit Ups
2 Minute Plank
Any variation of any movement. You pick and... GO! :)
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