6 AM Athletes
Monday, June 3, 2019
”BIrThDaY Murph” WOD
Gotta love it! A 2 Round Murph.
Begin with 2000M Row.
Round ONE: 61 Pull Ups, 61 Push Ups and 61 Air Squats.
Round TWO: 39 Pull Ups, 139 Push Ups and 239 Air Squats!
End with 2000M Row.
Well done Bill and Matty.
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