“Bad Karma - YOU Prescribe” Doctor!

KaBOOM Shaniqua, Brandon, Clint, Jake and Jeff!
>
> YOU Pick: 100 Rep Warm Up then, select YOUR 3 WOD movements for ascending up, steady state and descending down reps.
>
> It looks like this:
> _____ 50-40-30-20-10
> _____ 10–10-10-10-10
> _____ 10-20-30-40-50
>
> Round 1 was 50 ____,10 ____, 10 Presses. Round 2 was 40 ____, 10 ____, 20 ____, and so on. :)