Wednesday, November 14, 2018

“Bad Karma” w/ Thrusters, T2B and Reverse Curls

Nice work 6AM Athletes!

50-40-30-20-10 Thrusters
30-30-30-30-30 T2B
10-20-30-40-50 Reverse Curls

2 comments:

  1. Diamond, Devan, Adam, Tim, John, Brandon and Matty nailed it this morning. KaBOOM!!!!

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  2. You gotta love these ‘Descending, Steady State, Ascending’ WODs. Only thing to make them even more enjoyable is to add a ‘For Load’ aspect to the combination!

    Next time. :)

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