“Friday Fun” WOD

Bill and Dave enjoyed today's work.

4 movements for 10 Rounds: Bench Press and Weighted Pull Up were 'variable'; Power Clean and Weighted Sit Up were 'steady state'

Looked like this...

Bench: 10-9-8-7-6-5-4-3-2-1
Power Clean: 10 each round
Weighted Pull: 10-9-8-7-6-5-4-3-2-1
Weighted Sit Up: 10 each round