6 AM Athletes
Wednesday, August 22, 2018
6AM Athletes Wed 22 Aug 2018 "Incredible Hulk"
Bill, John, Tim, Branden
Warm Up
500m Row
50 Sit Ups
WOD "Incredible Hulk"
20 Min AMRAP
5 Deadlifts (Rx 115/75)
5 Hang Cleans (Rx 115/75)
5 Front Squats (Rx 115/75)
5 Push Press (Rx 115/75)
5 Back Squats (Rx 115/75)
1 comment:
Nick
August 22, 2018 at 11:13 AM
Hulk for lunch
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Hulk for lunch
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