Wednesday, August 22, 2018

6AM Athletes Wed 22 Aug 2018 "Incredible Hulk"

Bill, John, Tim, Branden

Warm Up
500m Row
50 Sit Ups

WOD "Incredible Hulk"
20 Min AMRAP
5 Deadlifts (Rx 115/75)
5 Hang Cleans (Rx 115/75)
5 Front Squats (Rx 115/75)
5 Push Press (Rx 115/75)
5 Back Squats (Rx 115/75)

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