Tuesday, July 3, 2018

Tuesday “7/4/1776” WOD

Nice work and HaPpY fOrTh Of JuLy weekend!

1 comment:

  1. This US Independence Day tribute WOD was originally posted by Rich Froning's CrossFit Mayhem (Cooksville, TN, USA) as their workout of the day on the 4th of July in 2015 - a nod to day the United States' declared its Independence from the British, celebrated as July 4, 1776.

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