The pressure to stay skinny (or at least not gain a LOT of weight) for the holidays is upon us.
Blair, Tim, John, Katie, Adam, Shanequa, Rishi, Andrew, and Nick
felt the need to burn some extra calories and to stay in shape (preferably not round) during this Christmas season.
Kept it short and simple for Tuesday (still recovering from jump ropes yesterday).
WOD - "Betty"
5 RFT
12 Push Press (135/95lbs)
20 Box Jumps (24/20)
Katie has the WOD for tomorrow (Wed) and it is going to be FUN
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