6AM Athletes Fri 22 Dec 2017 "12 Days of Christmas"

Last work day before Christmas. So of course our WOD of the day was the "12 Days of Christmas"

John, Katie, Lisa, Perry, Nick, Devan

"12 DAYS OF CHRISTMAS"
For Time
1 Sumo Deadlift High-Pull (75/55 lb)
2 Thrusters (75/55 lb)
3 Push Press (75/55 lb)
4 Power Cleans (75/55 lb)
5 Power Snatches (75/55 lb)
6 Kettlebell Swings (53/35 lb)
7 Pull-Ups
8 Knees-to-Elbows
9 Box Jumps (24/20 in)
10 Tire Flips
11 Burpees
12 Overhead Walking Lunges (45/25 lb Plate)
Like the song the "12 Days of Christmas," complete each exercise in ascending order then work back down to 1, adding one exercise per round. Like this: 1; 2-1; 3-2-1; 4-3-2-1; etc - for a total of 364 reps.